Choose the support you need
Gentle Baby Sleep
Support
Responsive, developmentally appropriate support for:
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Frequent night waking
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Short or inconsistent naps
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Difficult bedtimes
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Feeding, rocking or contact to sleep
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Cot and caregiver transitions
Make gradual, sustainable changes without leaving your baby to cry alone.
4–6 week personalised programme
€330

Online Lactation & Feeding Support
Online Lactation & Feeding Support
Practical, non-judgemental guidance for:
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Breastfeeding pain and attachment
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Milk supply concerns
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Pumping and bottle feeding
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Combination feeding
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Returning to work
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Weaning and reducing feeds
Find an informed feeding approach that works for both you and your baby.
€75

Motherhood & Career Coaching
Individual coaching to help you navigate:
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Returning to work after maternity leave
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Confidence and professional identity
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Leadership after motherhood
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Work and family boundaries
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Mental load and shared responsibilities
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Career decisions and transitions
Move forward without pretending that motherhood has not changed you.
€90

Not sure where to start?
Start with sleep support when:
Your main concern is how your baby falls asleep, stays asleep, naps or settles during the night.
Start with lactation support when:
Your main concern involves breastfeeding, pumping, bottles, milk supply, combination feeding or weaning.
Start with coaching when:
Your main concern is returning to work, confidence, identity, leadership, relationships, mental load or boundaries.
Is more than one area affecting you?
That is common. Start with the concern that feels most urgent.We can consider the wider family situation and identify whether another Matrescence service—or a different professional—would be more appropriate.
Support that sees the whole picture
Sleep, feeding, recovery, relationships and work do not happen separately.
Each Matrescence service begins with your main concern while considering the realities around it. Your support will be adapted to your baby, your values, your capacity and the support available to your family.
Online
Receive support
from home.
English & Spanish
Choose the language in which you feel most comfortabe
Personalised and responsive
No generic plan or one-size-fits-all method.
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